{"id":1272,"date":"2024-10-13T18:09:41","date_gmt":"2024-10-13T18:09:41","guid":{"rendered":"http:\/\/themes.pixelwars.org\/efor\/demo-01\/?p=1272"},"modified":"2025-05-11T08:30:03","modified_gmt":"2025-05-11T08:30:03","slug":"how-to-become-ridiculously-self-aware-in-20-minutes","status":"publish","type":"post","link":"https:\/\/letsbeassertive.com\/pl\/how-to-become-ridiculously-self-aware-in-20-minutes\/","title":{"rendered":"Jak sta\u0107 si\u0119 \u015bmiesznie \u015bwiadomym siebie w 20 minut"},"content":{"rendered":"

Cztery lata temu moja siostra kupi\u0142a mi co\u015b, co mia\u0142o radykalnie odmieni\u0107 kierunek mojego \u017cycia.<\/p>\n

Prawd\u0119 m\u00f3wi\u0105c, by\u0142 to prawdopodobnie najbardziej wp\u0142ywowy prezent, jaki kiedykolwiek dosta\u0142em.<\/p>\n

Pomog\u0142oby mi to odnale\u017a\u0107 moje prawdziwe powo\u0142anie, zosta\u0107 pisarzem w Huffington Post i wyruszy\u0107 w samotn\u0105, pi\u0119ciomiesi\u0119czn\u0105 podr\u00f3\u017c po Ameryce.<\/p>\n

Wiesz co to by\u0142o?<\/p>\n

Jeden z nich\u2026<\/p>\n

Dziennik.<\/p>\n

Kurwa, jaki\u015b dziennik.<\/p>\n

Oto 4 zmieniaj\u0105ce \u017cycie korzy\u015bci p\u0142yn\u0105ce z codziennego prowadzenia dziennika<\/h3>\n

Mo\u017cna by pomy\u015ble\u0107, \u017ce samo wzi\u0119cie d\u0142ugopisu i spisanie my\u015bli nie b\u0119dzie a\u017c tak zmieniaj\u0105c\u0105 \u017cycie praktyk\u0105.<\/p>\n

W tym artykule dowiesz si\u0119 czterech rzeczy.<\/p>\n

    \n
  1. Dlaczego dziennikarstwo jest sekretem nie denerwowa\u0107 si\u0119\/nie denerwowa\u0107 si\u0119 zbytnio<\/strong> nie wi\u0119cej.<\/li>\n
  2. Jak mo\u017ce ci to pokaza\u0107 dlaczego niekt\u00f3re strategie dzia\u0142aj\u0105, a niekt\u00f3re nie<\/em>.<\/li>\n
  3. Jak pisa\u0107 mo\u017ce nauczy\u0107 Ci\u0119, jak by\u0107 bardziej \u201eobecnym\u201d<\/strong> w Twoim codziennym \u017cyciu.<\/li>\n
  4. W jaki spos\u00f3b prowadzenie dziennika pomo\u017ce Ci sta\u0107 si\u0119 niesamowicie \u015bwiadomy siebie<\/em> (NAJWA\u017bNIEJSZA korzy\u015b\u0107, ale z drugiej strony).<\/li>\n<\/ol>\n

    Oryginalny artyku\u0142<\/a><\/p>","protected":false},"excerpt":{"rendered":"

    Four years ago my sister got me something that would dramatically alter the direction of my life. In fact, it was probably the most influential gift I\u2019ve ever received. It would help me find my true calling, become a writer at the Huffington Post, and go on a 5-month road trip across America by myself. You know what it was? One of these\u2026 A journal…. <\/p>\n

    Przeczytaj wi\u0119cej<\/a><\/p>","protected":false},"author":1,"featured_media":4172,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-1272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life","is-cat-link-line-before"],"_links":{"self":[{"href":"https:\/\/letsbeassertive.com\/pl\/wp-json\/wp\/v2\/posts\/1272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/letsbeassertive.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/letsbeassertive.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/letsbeassertive.com\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/letsbeassertive.com\/pl\/wp-json\/wp\/v2\/comments?post=1272"}],"version-history":[{"count":1,"href":"https:\/\/letsbeassertive.com\/pl\/wp-json\/wp\/v2\/posts\/1272\/revisions"}],"predecessor-version":[{"id":4703,"href":"https:\/\/letsbeassertive.com\/pl\/wp-json\/wp\/v2\/posts\/1272\/revisions\/4703"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/letsbeassertive.com\/pl\/wp-json\/wp\/v2\/media\/4172"}],"wp:attachment":[{"href":"https:\/\/letsbeassertive.com\/pl\/wp-json\/wp\/v2\/media?parent=1272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/letsbeassertive.com\/pl\/wp-json\/wp\/v2\/categories?post=1272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/letsbeassertive.com\/pl\/wp-json\/wp\/v2\/tags?post=1272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}